Busy as a Bee -- or not?
Yesterday, I attended an online webinar/town hall meeting about things to consider as yoga studios begin to reopen and offer in-person...
Why Goat Yoga?
Sharon Gaughan, MS, RYT Essential Journey Yoga Sitting in front of my chair yogis just before starting class, I announced (as I proudly...
Gentle Chair Yoga at Spring Meadows Assisted Living in Libertyville
[This article was written and recently submitted for the July 2016 issue of the Spring Meadows newsletter.] What do you think of when you...
